How to Remove Pomegranate Seeds (Easy!)

INGREDIENTS

• 1 pomegranate

• a sharp knife

• a sturdy spatula or wooden spoon

• a medium size bowl

• storage container or zippered bag

INSTRUCTIONS

• Wash the pomegranate well to avoid bacteria.

• Slice the pomegranate in half horizontally.

• Take one of the halves and hold the cut side down in the palm of your hand over a medium bowl. Spread your fingers wide to allow space for the seeds to fall through your hand into the bowl.

• Take a sturdy spatula or a wooden spoon and tap firmly on the top surface of the pomegranate. If you tap too gently the seeds will not release.

• The seeds will begin to fall through your fingers into the bowl. Continue to firmly tap until all seeds have fallen out. Repeat with the other half.

• Store pomegranate seeds in the refrigerator in an airtight container or zippered bag. The seeds will keep this way for 4-5 days.

• Pomegranate seeds can also be frozen and stored for several months. To freeze, line a sheet pan with parchment paper or waxed paper. Spread seeds in a single layer, uncovered, until frozen, 1-2 hours. Once frozen, transfer to an airtight storage container or a zippered freezer bag.